Week 7A Bench Press (531 Cycle 19)

This morning I completed Week 7A Bench Press Workout (531 Cycle 19) as follows:

Superset:
Bench Press 5-105, 5-135, 5-155
Band Facepulls 20-Band, 20-Band, 20-Band

Superset:
Bench Press 5-175, 5-195, 5-220
Multi-Grip French Press 10-75, 10-75, 10-75

Superset:
Bench Press 5-220, 5-195, 5-185
DB Hammer Curls 10-35, 10-35, 10-35

Superset:
Decline Bench Press 7-214, 7-214, 7-214
DB OHP 8-35, 8-35, 8-35

Bodyweight: 206.6 Pounds (Down 1.4 Pounds from 1/1)

Workout Duration: 38:20.56 minutes (with 1:00 rest between sets)