531 1000% Awesome(r) (C32_1B)

This morning I completed 531 1000% Awesome(r) (C32_1B) as follows:

Superset:
4" Block Pulls 3-185, 3-210, 3-255, 3-295, 3-335, 3x3 @ 385
OHP 5-80, 5-95, 5-105, 3x3 @ 120

Superset:
1.75" Deficit Deadlifts FSL 3x3 @ 295
OHP BBB FSL 5x10 @ 95 

Superset:
DB OHP  3x8 @ 30
DB Hammer Curls 3x8 @ 30

Superset:
DB BOLR 3x10 @ 15
Decline Situps  3x12

Bodyweight: 217.4 Pounds (Down 4.8 pounds from 222.2 on 7/9)

Workout Duration: 57:06.15 h:mm:ss (with 1:00 rest between sets)
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