531 4 Day Full Body (C30_3B)

This morning I completed 531 4 Day Full Body (C30_3B) as follows:

Superset:
4" Block Pulls  3-160, 3-200, 3-245, 3-300, 3-340, 3x2 @ 385
Incline BP  3-115, 3-145, 3-165, 5x5 @ 185

Superset:
DB BOLR 3x10 @ 15
Hypers  3x15

Bodyweight: 219.2.0 Pounds (Down 1.8 pounds from 221.0 on 5/30)

Workout Duration: 35:10.14 mm:ss (with 1:00 rest between sets)
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