Kick Ass Powerbuilding (C29_Workout3B_KSC)

This morning I completed Kick Ass Powerbuilding (C29_Workout3B_KSC) as follows:

Block Pulls 3-175, 2-215, 2-265, 1-305, 1-345, 3x2 @ 390
  Note: All sets done from 4" blocks

SSB Squats  6-135, 6-155, 6-175, 3x6 @ 185
  Note: All sets done to 14" Box

Bodyweight: ??? Pounds (Didn't Weigh)

Workout Duration: 48:29.08 mm:ss (with 1:00 rest between sets)

Good workout today.  I woke up this morning with a little soreness in my right hammy but nothing too bad.  My first few sets of deads caused a little tightness in the hammy but after that things seemed to loosen up.  I was able to complete all of my doubles at 390 and then moved on to SSB squats.  I did 6x6 at this with moderate weight and everything felt good.  I ran out of time at that point and had to cut my workout off there.

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