This morning I completed Kick Ass Powerbuilding (C29_Workout2B_KSC) as follows: Block Pulls 3-155, 3-205, 3-225, 3-265, 2-300, 3x5 @ 340 Note: All sets done from 4" blocks SSB Squats 3x5 @ 200 Note: All sets done to 14" Box Weighted Stepups 3x10 per leg @ 20 Pound Dumbbell Note: All sets done to 14" Box Superset: Calf Raises 3x15 @ 200 Decline Situps 3x15 @ Bodyweight Bodyweight: ??? Pounds (Didn't Weigh) Workout Duration: 58:19.85 mm:ss (with 1:00 rest between sets) Another good workout. I've continued doing pulls from 4" blocks instead of the floor as this works much better with my hip/low back issues. I also pull with deficit deads every once in a while and my strength from the floor for my last meet seemed to be fine with this combo.